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My Ayurveda Experience

from€ 972,-
per Person / 3 Nights

Your journey to Balance & Vitality

Start your Ayurveda Experience with a personalised pulse diagnosis and enjoy two treatments tailored to your individual needs to harmonise body and mind. Mindfully guided rituals, Ayurveda-inspired cuisine and targeted self-care moments give you new energy and inner peace.Complemented by yoga, exercise and beneficial routines according to a weekly schedule, a time-out is created that promotes lightness, strength and well-being.Ayurveda enables a long, healthy life!


Bookable until 20 December 2026


Included Services - 3-Night Stay:

  • Traditional Ayurvedic welcome ritual
  • Arrival day: wellness area from 12 noon, room check-in from 3 pm
  • Ayurvedic pulse analysis (50 min)
  • 2x individually recommended Ayurveda treatments by Ayurveda Medical Expert (50 min each)
  • Mindful rituals (as per activity programme) Yoga, exercise & self-care (as per activity programme) activity programme)
  • Yoga, exercise & self-care (as per activity programme)
  • Ayurvedic cuisine - delicious half board incl. light lunch curry
  • Departure day: room available until 12 noon, wellness area even until 6 pm
  • Ayurveda starter kit for at home


Includes Services - 5-Night Stay:

  • Traditional Ayurvedic welcome ritual
  • Arrival day: Spa access from 12:00 pm, check-in from 3:00 pm
  • Ayurvedic pulse diagnosis (50 min)
  • Swastha – Ayurvedic energy massage to strengthen the nervous system
  • Synchron Snehana – Ayurvedic full-body oil massage
  • Udvartana / Garshan – Herbal powder or silk glove exfoliation to cleanse stagnant energy, support detoxification and strengthen the immune system
  • Shirodhara including oil massage
  • Pinda Sweda – Herbal pouch therapy to strengthen tissues, promote detoxification and support the immune system
  • Mindfulness rituals (according to the activity programme)
  • Yoga, movement & self-care sessions (according to the activity programme)
  • Ayurvedic gourmet half board including a light Curry of the Day for lunch
  • Daily Digestive Spice Ritual during dinner
  • Departure day: Check-out until 12:00 pm, spa access until 6:00 pm
  • Ayurveda starter kit for home including Ghee and a signature spice blend


Included Services - 7-Night Stay:

  • Traditional Ayurvedic welcome ritual
  • Arrival day: Spa access from 12:00 pm, check-in from 3:00 pm
  • Initial consultation & Ayurvedic pulse diagnosis (50 min)
  • Synchron Snehana – Ayurvedic full-body oil massages (45 min)
  • Nabhi Vasti – Abdominal therapy (45 min)
  • Udvartana – Herbal powder massage (45 min)
  • Shirodhara – Warm oil forehead treatment (50 min)
  • 2 × Pinda Sweda – Herbal pouch sweat therapies (50 min each)
  • Nasya – Ayurvedic nasal cleansing treatment (25 min)
  • Kati Vasti – Lower back therapy (45 min)
  • Padabhyanga – Ayurvedic foot massage (25 min)
  • Mindfulness rituals (according to the activity programme)
  • Yoga, movement & self-care sessions (according to the activity programme)
  • Ayurvedic gourmet half board including a light Curry of the Day for lunch
  • Daily Digestive Spice Ritual during dinner
  • Final consultation including nutritional guidance (30 min)
  • Departure day: Check-out until 12:00 pm, spa access until 6:00 pm
  • Ayurveda starter kit for home including Ghee and a signature spice blend
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Hotel Reiters Supreme
Am Golfplatz 1
7431 Bad Tatzmannsdorf
Austria

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