In the spirit of strength, energy and vitality

Welcome autumn with some time out just for yourself – strengthen your body and mind, recharge your batteries for the coming months, and feel new vitality in every movement. In powerful Pilates sequences (supported by equipment from BLACKROLL®) – and flowing yoga sessions with Stefanie Dell (yoga & mindfulness teacher, longevity coach) and Tina Müller-Wohlgemuth (yoga & Pilates teacher) – you will experience conscious, activating movement in all its diversity. Complemented by meditation and breathing exercises, this creates a soothing balance between dynamism and calm, supporting your inner and outer equilibrium. Between sessions, there is room for enjoyment, wellness, and retreat.

15/10 - 18/10/2026


Included

• 7 x Yoga and Pilates classes
• 2 x "Good evening, good night" ritual or meditation for a restful sleep
• Use of the 5,000 m² Seezeit Spa

Always included

• Seezeit cuisine with: Late riser breakfast buffet until 11 a.m. featuring many home-made, regional specialties and organic products, freshly prepared egg dishes
• Midday smoothie selection – from superfoods to green vitamin power
• Home-made cakes & pies, specialty coffees, soup & Celtic tea blend
• Evening gourmet menu – fresh, crisp salad followed by a choice of three additional courses ...
• Use of the 5,000 m² Seezeit Spa and much more