Posthotel Achenkirch
A Place of Harmonious Balance for Body and Mind – The Posthotel Achenkirch
The Posthotel Achenkirch on Lake Achensee in Tyrol is a holistic resort that translates the philosophy of Yin and Yang into a truly unique destination. As an adults-only hotel, it nurtures both body and mind, offering a balanced blend of activity and relaxation while combining Eastern healing traditions such as TCM and Ayurveda with the essence of Austrian alpine culture.
Soothing scents, soft lighting, and elegant country-style interiors create a perfect harmony between warm coziness and refined luxury. The expansive wellness area spans over 7,000 m², featuring Asian-inspired environments and architectural highlights such as the “Sunken Temple” and the dual-section Yin-Yang outdoor pool.
The hotel’s cuisine – including its in-house TCM restaurant – delights guests with regional ingredients sourced from the hotel’s own farm, complementing the wellness concept and promoting overall health and well-being.
Rooted in the Shaolin philosophy, the Posthotel Achenkirch invites its guests on a journey of self-discovery, offering a space where body and mind can once again flow in harmonious unison.
Your New Longevity Lab at Posthotel Achenkirch
A new highlight awaits you at the Posthotel Achenkirch: In the expanded Longevity Area, you'll find state-of-the-art diagnostic devices, a biohacking room featuring vagus nerve stimulation, compression boots, PEMF and red light therapy, as well as an in-house medical practice, coaching services, and a shop for premium supplements.
Begin your journey to greater health and vitality—on an entirely new level.
Holistic relaxation and fitness at the Posthotel Achenkirch – a retreat for body, mind, and soul
The Posthotel Achenkirch offers a wealth of opportunities to bring body, mind, and soul into harmony. From individually tailored personal training with certified fitness experts to a modern gym that enables holistic workouts, the Posthotel's fitness world offers a wide range of options for effective strength, endurance, and mental training.
In addition to daily yoga, tai chi, and qi gong sessions led by Shaolin master Liang, there are various yoga styles and special yoga retreats to choose from. TCM expert Hu Ji offers treatments based on traditional Chinese medicine that promote deep well-being. Sports activities such as tennis on the hotel's own courts, a 9-hole golf course, and the hotel's own Lipizzaner riding stable round off the range of activities on offer.
The Posthotel Achenkirch is also the first and so far only address in Austria to offer biohacking treatments with its own coach to help you unlock your body's full potential.
With an extremely varied activity and fitness program comprising around 60 hours of activities around 60 hours of activities, experiences, and relaxation sessions, the hotel also offers a wide range of group courses such as HIIT training, stretching, and belly, legs, and buttocks workouts.
After training, guests can relax and regenerate their muscles with red light therapy, soothing massages, or the innovative Schumann 3D regeneration system.
175 m² Gym
150 m² Yoga Lounge
150 m² Class Room
100 m² Longevity Lab
Cardio
Kraftgeräte
Freihanteln
Functional & Mobility
Gruppenkurse
Yoga
Coaching
Regeneration & Biohacking
Specials
Expert Comment: Your retreat for new energy
The Posthotel Achenkirch is more than a spa – it’s a quiet place of strength where training, mindfulness and Eastern healing traditions blend into something unique. Yoga with Shaolin Master Liang, Tai Chi and Qi Gong bring body and mind into flow, the modern gym and biohacking unlock new ways to reach your potential.
Afterwards, deep recovery awaits: red light, vagus nerve stimulation, Schumann system – all helping you unwind and recharge your vitality. If you’re looking to combine movement, balance and wisdom, this is a place that will stay with you.
Packages
