Experience your longevity retreat that elevates your life energy to the next level. With tailored personal training and innovative biohacking, you strengthen body and mind – for more vitality and sustainable performance enhancement.


Included services:

• 2 nights with full board (arrival Tuesday to Friday)
• 01.10. - 22.12.2026
• uVida Resting Analysis – metabolism, basal metabolic rate, metabolic flexibility
• uVida Performance Analysis – heart rate zones, VO2max, performance dynamics
• InBody Measurement (InBody 970s) – body fat, muscle mass, visceral fat, phase angle, cell health
• 1:1 Personal Coaching
• Guided Biohacking Session: PEMF, red light therapy, vagus nerve stimulation, compression boots, light & sound stimulation
• Lectures & insights from renowned experts
• Guided ice bath sessions & cold exposure
• Optional: additional nights available

Included:

• Karl Reiter – hotelier & logotherapy consultant, owner of the Posthotel
• Amel Mujkic – biohacking and longevity expert from Posthotel Achenkirch
• Once per month: Christoph Schlick (SinnZENTRUM) – logotherapy expert, founder & lecturer

Program highlights:

• Precise analyses & measurements as the foundation for your individual health strategy
• Expert lectures on all relevant topics related to health and longevity
• Personal 1:1 coaching for sustainable results
• Guided ice bath sessions as a reset for body and mind