Turn back your biological clock.

A sustainable reset through targeted weight regulation and gentle detoxification – this program combines effective weight management with a holistic approach designed to restore vitality from within. The focus lies on working in harmony with your body while developing a conscious relationship with nutrition. Feel lighter, reduce internal strain, and intentionally invest in your well-being – equipped with practical tools to seamlessly integrate these changes into your daily life.

The result: renewed lightness, enhanced well-being, and a noticeably improved quality of life – long term.

The programs at Mount Med Resort are built upon comprehensive medical diagnostics and a clearly structured combination of medical and holistic therapies. Each program follows a defined framework and is further refined through a personalized medical consultation – tailored to your individual health baseline. A key element is the medically guided nutritional concept, designed to support and relieve the body without triggering feelings of hunger.

For lasting health benefits, a stay of 7 to 14 nights is recommended.


Recommended for:

• Guests seeking to gently relieve the body and support metabolic processes
• Anyone aiming for targeted and sustainable weight regulation
• Individuals looking to enhance energy, vitality, and lightness in everyday life
• Guests who value medically supervised and individually tailored care
• Those who wish to experience a holistic combination of nutrition, movement, and therapy
• Individuals preferring holistic treatment approaches to support organ function
• Guests aiming for short-term weight reduction supported by medically guided metabolic and liver-related processes

What to expect:

• Preventive diagnostics to assess your current health status
• A detox & slimming program to support the elimination of toxins
• Personal training including movement therapy and targeted muscle development
• Anti-inflammatory nutrition for sustainable weight optimization
• Neuroscience-based approaches including breathing techniques and light therapy
• Expert facial treatment including detox and lymphatic activation
• State-of-the-art 3D body scan

7 nights - Detox & Weight Management Basic:

• from € 3,584 per person excluding accommodation
• A well-founded introduction with diagnostics and initial therapeutic interventions.

10 nights - Detox & Weight Management Advanced:

• from € 4,652 per person excluding accommodation
• Ideal for deepening initial insights and stabilizing ongoing processes.

14 nights - Detox & Weight Management Premium:

• from € 6,135 per person excluding accommodation
• Designed to consistently translate diagnostic results into highly individualized therapeutic pathways.

Included services:

• Cook for Health full board with 5 carefully balanced meals daily
• Participation in the weekly Sport & Performance program
• Access to water, relaxation & sauna areas
• Fitness Loft & Gym, medical fitness & orthopaedics
• Healthytainment with lectures on prevention, movement, and mental well-being

Full details on included services and program content are available with a click on "Book now".